How has Inflation Impacted Seniors?
August 16, 2022The Retirement Pointe Podcast w/Resident Dick Kase
March 31, 2024
As the leaves change color and the air turns crisp, there’s something undeniably magical about the arrival of autumn. For seniors, it’s the perfect season to embrace the outdoors and participate in activities that not only celebrate the beauty of fall but also promote physical and mental well-being. Whether you’re a senior yourself or you’re looking for ideas to share with a loved one, here are four fun fall activities for seniors to savor the season.
Nature Walks
One of the simplest yet most fulfilling activities for seniors during the fall is going for a nature walk. Whether you’re living in a retirement community, near a park, or even just your own neighborhood, the changing colors of the trees and the crisp air make for a enjoyable outdoor experience. Be sure to wear comfortable shoes, and consider bringing along a walking buddy. The slower pace of a walk allows seniors to appreciate the beauty of autumn up close and to breathe in the fresh, cool air.
Preston Pointe is fortunate to be located in the heart of the Town of Morrisville, which is home to several parks and community centers. Located just over a mile from Preston Pointe is Crabtree Creek Nature Park, which encompasses 37 acres of serene walking trails and picturesque natural landscaping. Take a stroll through Crabtree Creek Nature Park for the perfect outdoor setting to enjoy a peaceful walk and immerse in the beauty of fall.
To learn more about Crabtree Creek Nature Park, Click Here.
Pumpkin Decorating
Fall wouldn’t be complete without pumpkins! There are countless creative ways to embrace this seasonal icon. Whether you’re carving jack-o’-lanterns or painting and embellishing them, pumpkin decorating is an excellent way for seniors to show off their artistic side and enjoy a bit of nostalgia, bringing back fond memories of childhood. The final results will add a touch of autumn charm to their home.
At Preston Pointe, our Crafts Committee always has plenty of pumpkin fun planned for our residents. Here is a glimpse of some of the fun we’ve been having this October!
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- Happy Halloween!
Fall Gardening
Gardening is a hobby that can be enjoyed throughout the year, but autumn has a unique charm of its own. In the fall, seniors can cultivate a variety of cool-weather plants such as chrysanthemums, pansies, and ornamental kale, or tend to late-season vegetables. Gardening not only allows seniors to stay active and connect with nature, but it also provides a sense of accomplishment and a source of relaxation. Nurturing plants and watching them grow can be a fulfilling experience, and the colorful fall foliage adds a special touch to your outdoor sanctuary.
Our landscaper at Preston Pointe, Jeff, has been with Preston Pointe for many years and is always happy to assist residents who are interested in fall gardening. Check him out below:
Try a New Fall Recipe
Fall is synonymous with warm, comforting dishes and the aroma of spices like cinnamon and nutmeg. Exploring new recipes can be a fantastic way to get creative in the kitchen, and fall offers a rich array of seasonal ingredients to experiment with. Whether it’s baking apple pies, making butternut squash soup, or preparing a hearty stew, cooking and baking fall recipes can be a fun and rewarding activity for seniors to enjoy the fall season.
Looking for a new fall recipe to try? Preston Pointe's very own chef Chris has hand-picked a fall recipe that is sure to delight your taste buds and capture the essence of the season. Check out his Pumpkin Bread recipe below:
Pumpkin Bread Recipe
Prep Time: 10 mins
Total Time: 1 hr 25 mins
Ingredients
- 1 15-ounce can unsweetened pumpkin puree
- 1 ¼ c. packed light brown sugar
- 1 c. granulated sugar
- 1 c. vegetable oil
- 3 large eggs
- ½ c. buttermilk
- 1 tsp. vanilla extract
- 3 c. all-purpose flour
- 2 tsp. pumpkin pie spice
- 1 ½ tsp. baking powder
- 1 tsp. baking soda
- 1 tsp. kosher salt
- Baking spray with flour
- ¼ c. pumpkin seeds
- ¾ c. semisweet chocolate chips
Directions
- Preheat the oven to 350°F.
- In a large bowl, whisk together the pumpkin puree, brown sugar, granulated sugar, oil, eggs, buttermilk, and vanilla until well combined. Then add the flour, pumpkin pie spice, baking powder, baking soda, and salt, stirring until just combined.
- Spray 2 (9-by-5-inch) loaf pans with baking spray and flour. Pour half the batter into one pan, smooth with a spatula, and sprinkle with the pumpkin seeds. Fold the chocolate chips into the second half of the batter and pour into the other prepared pan, smoothing the top with a spatula.
- Bake for 60 to 65 minutes or until a wooden pick inserted into the centers comes out clean. Let cool in the pan for 10 minutes then place a wire cooling rack over the pan and flip to remove the bread. Let cool completely.
The autumn season offers seniors a wealth of opportunities to enjoy the great outdoors and partake in activities that promote physical, mental, and emotional well-being. From the simple pleasure of a nature walk to getting creative in the kitchen, there’s no shortage of ways to embrace the beauty of fall. Not only do they encourage seniors to stay active but also provide a sense of community and a deeper connection with the changing seasons. So, as the leaves fall and the air turns colder, don’t miss out on the chance to savor the magic of autumn with these fun fall activities.